Music therapy employs the power of music to foster healing and wellness. Certified music therapists operate with clients of all ages, addressing a range of conditions, including emotional health challenges. Through the application of music exercises, therapy can improve interaction, minimize stress and anxiety, increase mood, and foster a sense of

Some ancient traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our spiritual bodies, promoting balance. Proponents of this belief believe that listening to music tuned to 396 Hz can alleviate stress and anxiety, clear our chakras, and even suppo